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Scented Candles: Safe and Cozy for Your Home

Scented candles are a symbol of comfort, tranquility and well-being. With their enveloping fragrances and soft light, they transform any environment into a more relaxing and welcoming space. However, there are many doubts about the safety of using candles, especially regarding their composition, emission of substances into the air and impact on health.

If you care about the air quality in your home and want to ensure that the candles you use are safe for you and your family, this article will dispel the main myths and truths about scented candles, showing that they can be a safe choice when used correctly.

1. Myths and Truths about Scented Candles

With the growing concern for natural and ecological products, there is a lot of information circulating about the possible risks of candles. Let's debunk some of the main myths:

Myth 1: Candles release dangerous toxins

One of the biggest concerns about candles is the idea that they emit toxic chemicals when burned. In reality, quality candles made with natural waxes, such as soy wax, beeswax, or vegetable waxes, do not release harmful chemicals into the air.

Studies conducted by regulatory bodies such as the National Candle Association (NCA) and the Environmental Protection Agency (EPA) show that properly manufactured candles emit insignificant amounts of volatile compounds, well below the levels considered harmful to health.

Myth 2: Soot from candles is harmful to your health

All combustion produces soot to some extent, and candles are no exception. However, soot emissions can be minimized by using good quality candles and paying attention to the wick. A wick that is too long or an environment with drafts can cause uneven burning, increasing soot.

Choosing candles with 100% cotton or wood wicks, without metals, also contributes to cleaner combustion.

Myth 3: Candle fragrances are dangerous

Essential oils and synthetic fragrances used in candles undergo rigorous testing before they are released into the market. Fragrances used by reputable manufacturers are designed to burn safely and pose no health risks when used correctly.

If you are sensitive to scents, opt for candles made with natural essential oils, which tend to be milder.

2. Choosing the Right Wax: Which is Best?

The composition of the candle directly influences the safety and quality of the burning. There are different types of wax, each with its own characteristics:

  • Soy wax: 100% vegetable, burns slower and cleaner, producing little soot.
  • Beeswax: Natural and sustainable, it has a light sweet fragrance and helps purify the air.
  • Coconut wax: An eco-friendly option, with excellent performance and slower burning.
  • Refined paraffin: When sourced from high-quality, reputable suppliers, it can be safe to use, but it generates more soot than natural waxes.

If you're looking for the safest and most sustainable option, soy wax and coconut wax candles are excellent choices, as they burn cleanly and have a lower environmental impact.

3. The Impact of Candles on the Air We Breathe

Indoor air quality is a major concern. Studies show that occasional candle use does not significantly alter air quality in a well-ventilated home.

However, some practices can make the use of candles even safer:

  • Keep the candle away from drafts to avoid uneven burning.
  • Trim the wick to about 5mm before lighting to avoid excessive soot production.
  • Choose candles made with natural waxes and without unnecessary additives.
  • Light candles in well-ventilated spaces, without overdoing it, to ensure balanced air.

4. How to Ensure a Safe Burn?

To safely enjoy the benefits of scented candles, follow these tips:

Choose quality candles: Products from trusted manufacturers guarantee safe ingredients.
Pay attention to the wick: A wick that is too long can make the flame unstable, producing more smoke.
Avoid leaving candles burning unattended: Never leave the house or sleep with a candle burning.
Do not place candles near curtains, papers or flammable objects.
Use a heat-resistant support to avoid damaging surfaces.

5. Benefits of Scented Candles for Well-Being

In addition to creating a pleasant environment, scented candles bring several benefits to well-being:

  • Aromatherapy: Some fragrances have positive effects on mood and mental health. Lavender, for example, helps reduce stress, while eucalyptus improves breathing.
  • Improved concentration: Fragrances like mint and rosemary increase focus and productivity.
  • Feeling of comfort: The soft glow of the candles creates a relaxing and cozy atmosphere.

Conclusion

Scented candles are safe for home use when chosen carefully and used correctly. By choosing candles made with natural waxes, the right wicks, and quality fragrances, you can enjoy all the benefits of candles without worry.

If you love the cozy effect of candles, there’s no need to be afraid! Just follow good practices and choose reliable products to ensure a pleasant, relaxing and safe environment. 😊

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